Diabetes care: Effective ways to avoid complications

According to the diabetologist in Kuwait, the diabetes treatment plan is never a one-time effort but a lifetime commitment to better health and well being. If you are serious about making a healthier future, here are some effective ways to avoid diabetes complications.

Quit Smoking

Smoking not only increases your risk of type 2 diabetes but the risk of various diabetes complications. The diabetes complications elevated by smoking include:

-Decreased blood flow in the legs and feet

-Kidney complications

-Nerve damages

-Heart complications

Schedule Regular Checkups

Make sure you conduct a minimum of two to four diabetes checkups a year, in addition to your regular health checkups.

When you go for a physical checkup, your doctor will enquire about your nutrition and activity level and examine any diabetes-related complications. Your ophthalmologist will check for symptoms of retinal damage, cataracts and glaucoma for eye checkups.

Take Care of your Dental Health

Diabetes patients are prone to gum infections. Hence brushing your teeth twice a day with fluoride toothpaste, flossing your teeth once a day and planning dental exams at least twice a year is highly recommended. Consult with your dentist if your gums look red or swollen or bleed. Click here to visit : Dasman Dental Clitinic Kuwait

Stay Up to Date on your Vaccines

It is more likely you'll get certain illnesses if you are a diabetes patient. Staying up to date with vaccines like Flu vaccine, Pneumonia vaccine, Hepatitis B vaccine helps to prevent all complicated illnesses.

Be Responsible for Drinking Alcohol

Depending on how much alcohol you consume, your blood sugar level varies. If you choose to drink, do it responsibly in moderation. No more than one drink a day for women of all ages and men older than 65 and two drinks a day for men aged 65 and younger. Also, keep in mind that alcohol can cause lower blood sugar for people who use insulin.

Careful diabetes care can decrease your risk of serious life-threatening complications. If you are planning to schedule an appointment with the best diabetes doctors in Kuwait, make sure you visit the official website of Dasman Clinic, Kuwait.

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