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Showing posts from September, 2021

Vegan Diet For Diabetes Patients

  Abandoning animal products and switching to a diet rich in wholesome, minimally processed plant foods can reduce the problems of Type 1 diabetes. There is no cure for type 1, but the right diet can have many benefits. Researches by the diabetes doctor in Kuwait , Dasman Clinic Salmiya shows that switching to a plant-based whole-food diet (WFPB) can reduce the symptoms of type 1 diabetes and help with managing or reverse type 2 diabetes (pre-diabetes). How to switch to a vegan diet? The best way to adopt a vegan diet if you have diabetes is to ensure that meals and snacks contain a healthy balance of plant proteins, carbohydrates and fats. General advice on healthy eating - choose whole grains and low GI carbohydrates over refined choices, eat less salt, saturated fat and sugar - applies to people who have a vegan diet.  Benefits of the vegan diet Potential benefits: Potential research-based benefits of a vegan diet in diabetes include better blood sugar control, insulin sensitivity

Low Carb Diet for Diabetes Patients

  Studies show that low-carb diets in diabetes patients are safe and it can help people lose weight, reduce medication doses and relieve diabetes if they continue long term. When researchers studied the history of the low-carb diet in diabetics, they found that scientific evidence is that it is the best way to control blood sugar in people with type 2 diabetes.    We explain what we mean by low carb, the benefits of a low-carb diet if you have diabetes that will help you start a low-carb diet that is right for you. It is always important to remember that you need expert advice on a sudden diet change from the experts like the best diabetes doctors in Kuwait who are working in Dasman Kuwait . What is a low carb diet and its be nefits? Carbohydrates contain vital vitamins, minerals and fibre and are an important component of a healthy diet. A low-carbohydrate diet is one of the most effective diabetes management strategies for people who can avoid medication. Carbohydrates increase blo

Diabetic Phobias and How to Manage Them

  People with diabetes can experience other types of diabetes-specific anxiety, including anxiety about hyperglycemia, a diabetes-related complication of needle injections etc. Extreme or overwhelming anxiety can be a problem if it affects your diabetes management. For parents, crippling anxiety can result in things like difficulty sleeping with children, discouraging marital relationships, staying up for hours that will affect their own health. Read more to understand different types of diabetes phobias and how to manage them with the expert help from Dasman Clinic , the best diabetes clinic in Kuwait .  Needle Phobia Insulin-dependent diabetics can have significant difficulties if they suffer from needle phobia. Needle phobia can develop into a fear that can get out of control and become aggressive and challenging. According to studies conducted, anxiety and fear of injection-related pain affect 30% to 50% of patients when they begin education and intervention about diabetes. Relax

Causes of Blood Sugar Variation

  According to the American Diabetes Association (ADA), and Dasman Clinic , the best diabetes clinic in Kuwait , correct medication, effective meal planning, regular exercise and regular blood sugar tests can help keep your blood sugar levels in a healthy range. If you have been diagnosed with Type 2 diabetes or have lived with the disease for several years, you know how unpredictable blood sugar levels can be and how important it is for your blood sugar to remain under control. If you learn to detect and control high and low blood sugar levels, it is possible to avoid the blood glucose variations that can lead to medical emergencies such as diabetic ketoacidosis, stroke and unconsciousness. Sleep deprivation Avoid eating carbs or sugary foods at night as the body tends to produce glucagon in the mornings between 2 am and 8 am, leading to a high amount of glucose in the blood. If the morning high is constant, it can push the HbA1c into dangerous territory. Certain Medications Certain m