Can Diabetes be Cured Permanently?

With a lot spoken about diabetes and research done on it, it's tempting to think that someone has found a cure for diabetes by now. And the reality is that there is no cure found for diabetes so far though many clinical trials are still happening on the topic. But it doesn't mean that you have to lose hope in it completely. It is possible to reverse the symptoms of type 2 diabetes by adhering to specific lifestyle changes that include improving the diet and exercise regimen. Remission helps maintain blood sugar levels in a healthy range without taking medication but still having the risk of symptoms return at any time.

Types of Remission

Partial remission – When blood glucose level is lower than the diabetic range for more than a year without medication.
Complete remission – When blood glucose level has rebounded to normal for at least a year without taking any medication.
Prolonged remission – If blood sugar levels have been in the normal range for at least five years.

There is a good chance of ensuring that your diabetes will go into remission if detected early and managed properly.

How to manage your diabetes into remission?

There are certain things that you can do daily to help you along your diabetes remission journey.

Maintaining your diet: Managing your diet doesn't mean giving up on sweets alone will help you maintain your blood glucose level. Meet a dietician and design a low-calorie diet that will help you keep your blood sugar levels under control.
Regular exercise: Move your body and sweat it out with the help of activities like yoga, walking and swimming to balance the blood sugar levels by maintaining a healthy weight.
Avoid Stress: Studies conducted show that stress increases blood sugar levels in the body. Practice breathing exercises, meditation and yoga daily to keep your stress and anxiety away without affecting your blood sugar levels.

There's no magic pill available when it comes to reversing diabetes. At Dasman Diabetes Institute Kuwait, we have professionals - the best endocrinologists in Kuwait, and the best diabetologists in Kuwait to guide you through a healthy lifestyle to keep your blood glucose levels healthy.

Comments

Best Fruits for a Diabetes-Friendly Diet

It is common for people with diabetes to have a sweet tooth craving. When you are restricted from eating something, there could be a tendency of having some extra affection towards it. So instead of grabbing on to the artificial sweetener, it is advisable to substitute it with natural fruits. When you're looking for a diabetes-friendly treat, there is nowhere better than the fruit basket on your kitchen table to search for. Our diabetes doctors in Kuwait say that fruits are loaded with essential vitamins, minerals and fiber that can satisfy your health by promoting sensations of fullness and constraining cravings and overeating. The next time when you have a longing for anything sweet, think of reaching for any of the sweet treats mentioned below: 1. Berries Berries are believed to be a superfood for diabetes because they contain antioxidants and fiber. Whether you love raspberries, strawberries, or any other type of berry, you can go ahead and treat yourself without any guilt. ...

How to Prevent Diabetes Mellitus Before it Starts

Do you know that 70 per cent of people with prediabetes go on to develop diabetes mellitus or type 2 diabetes? Prediabetes is a health condition where blood sugar levels are higher than normal but not high enough to be diagnosed as diabetes. Though age, genes or past lifestyle behaviours affect the development of diabetes, individuals still can make choices to influence their health to prevent diabetes mellitus while in the prediabetes stage. At Dasman Diabetes Institute , we can help you make lifestyle changes to help you prevent diabetes mellitus. Regular Exercise Performing physical activity regularly benefits to increase the insulin sensitivity of your cells which helps to prevent diabetes. Exercising three to four times per week would be beneficial for most people to reduce the risk of progression from prediabetes to diabetes. Opt for aerobic exercise, resistance exercise, moderate and high-intensity workouts to maintain a healthy weight and control diabetes. Cut Sugar and R...

Snack Ideas If You are a Diabetes Patient

Despite the age differences, diabetes is one of the most prevalent lifestyle diseases we know of today. If you are a diabetes patient, we get you! We know that finding healthy snacks that can maintain your blood sugar level can be a challenging task for diabetes patients. Snacking can look like it plays a small part in the lifestyle of diabetes patients, but when designed right, it can benefit your health. If you can hack the strategy of healthy snacking, it is the best way to maintain blood sugar levels as it keeps your energy levels high. It also helps in weight loss. The key is to select high fibre, protein and healthy fat snacks. Taking references from experts like Al Mulla and diabetes doctors in Kuwait , we have listed some snack ideas for you below: Hard-Boiled Eggs Eggs are one of the best bioavailable protein options, which can be consumed as a super healthy snack for diabetes people. One large hard-boiled egg contains 6 grams of protein, which helps keep your bloo...

Ivy Noah

Search This Blog